The water element teaches us to adapt as things flow and change around us. Waves in the flow are inevitable. Waves do have some...

Yoga Sutra 1:1 Atha Yoganusasanam The Yoga begins now. This very first sutra carries within it the most profound message that yoga is not...

There comes a point where living the truth inside you becomes more important than worrying about the consequences of living it. It is a...