Yoga

Welcome yourself home. 

 

I believe Yoga is a spiritual practice to remember the innate sacredness within everything including all aspects of who you are. I recognize the 5,000+ year old Indian and South Asian roots of Yoga, offer gratitude to the teachers who have skillfully and ethically transmitted these powerful teachings, and commit to being an always-evolving student. 

Public Classes

Illumina Flow and Restorative Yoga

(live online on Zoom)

Original Goddess Workshops
OG_BW_LOGO_300 (2).png

Original Goddess is a creative collaboration between myself and my dear friend and fellow yoga instructor Melissa Landers born from our combined studies and shared path within the Illumina Yoga philosophy. We create full spectrum experiences open to everyone and inspired by yoga that invite you to tap into your most primal knowing of the divine source and how it spirals in and out of your life as Shakti. We weave together movement, metaphor, mythology, mantra, music, and self reflection to create with you a yoga experience that takes you deep into the truth of your body and heart. 

 

To learn more about OG and our upcoming events visit ogoriginalgoddess.com and follow us on instagram: @og.originalgoddess

Illumina Yoga Teacher Training
download (1).jpeg

Illumina Yoga is the heart of my training and the style in which I teach. I am honored to be on the teaching faculty of Illumina Yoga's 200 hr and 300 hr teacher trainings. Follow Illumina Yoga on instagram: @illumina_yoga

Learn more about Illumina Yoga and see upcoming training dates here.