Welcome. I offer yoga classes, trainings, and workshops, online and based out of Portland, ME. I love chanting, studying Hindu mythology, moving freely and spontaneously on my mat, and 20 minute Savasana. I deeply honor the sacred lineage of Yoga as a practice to connect to the divine within and all around.
Read about my yoga story and education HERE.
See my schedule and class descriptions HERE.
Illumina Flow (devotional krama vinyasa)
Illumina Slow Flow
Weekly classes are online (and hopefully in person again soon!)
Original Goddess Workshops
Original Goddess is a creative collaboration between myself and my dear friend and fellow yoga instructor Melissa Landers born from our combined studies and shared path within the Illumina Yoga philosophy. We create full spectrum experiences open to everyone and inspired by yoga that invite you to tap into your most primal knowing of the divine source and how it spirals in and out of your life as Shakti. We weave together movement, metaphor, mythology, mantra, music, and self reflection to create with you a yoga experience that takes you deep into the truth of your body and heart.
To learn more about OG and our upcoming events visit OGORIGINALGODDESS.COM
Illumina Yoga Teacher Training
I am honored to be on the teaching faculty of Illumina Yoga's 200 hr and 300 hr teacher trainings.
Learn more about Illumina Yoga and see upcoming training dates HERE.