Yoga Calendar
Weekly Class Schedule

The Portland Yoga Project | 332 Forest Ave, Portland | theportlandyogaproject.com

Thursdays 9:30 - 10:30 am, Illumina Flow

Upcoming Special Events

Visit ogoriginalgoddess.com for all info on OG's upcoming special events and teacher trainings.

Prosperous Beginnings One Day Retreat with Jamie Worster and Maria Wagner

Mythology, Rest, Self Reflection Workshop, Slow Flow and Restorative Yoga

Sunday, March 15, 2020

The Barn at Windpointe, Freeport, ME


The Mythology of Ganesh: Storytelling and Chanting

We’ll start the day with movement to land in our bodies and settle the mind. Known as the Gatekeeper, the elephant-headed deity Ganesh is one of the most beloved deities of the Hindu pantheon. Worshipped at the start of new endeavors, his energy and wisdom can be accessed through storytelling, the metaphor of his symbolism, and the chanting of mantra that invokes his particular essence. In our mythology session we will learn the endearing and profound stories behind how Ganesh got his elephant head, his relationship to divine masculine and feminine forces Shiva and Shakti, and how we can welcome him into our lives to shift how we relate to obstacles and clear the path towards the prosperity we desire. A restorative yoga practice heavily supported by props and steeped in stillness and silence to welcome integration of the day, reflection, and deep rest. Location shared upon registration.

Schedule

10-11:15 - Slow Flow Yoga

11:00-12 - Mythology of Ganesh and Chanting

12-1:15 - Lunch

1:30-2:30 - Self Reflection Workshop

2:30-4 - Restorative Yoga

4-5 - Sauna

(*subject to change slightly)

Investment

$154 by March 1

$189 March 2 and after

(Ticket includes 2 yoga classes, workshops, take home gift, Ayurvedic Lunch, Tea/Snacks, Sauna)

Sign up HERE

 

Payment via Venmo @Jamie-Worster-8, Paypal or Check (Please inquire for info needed.)

Please prepay to reserve your space. Space is limited to 10 people.

Email jamietheyogaroom@gmail.com or mwagner.clarinet@gmail.com with questions.